Monday, May 20, 2019

By Christian Bordner


So named because it's caused by compression of the sciatic nerve, sciatica is a painful condition that originates in the lower back or buttocks and extends to one or both legs and may even reach the feet. Pain ranges from mild to severe, and patients may experience discomfort only occasionally or all the time. Sometimes, the pain is so severe that patients liken it to a toothache. Other symptoms include burning, numbness and tingling.

There are other names for sciatica as well, such as referred pain, neuralgia and neuropathy. This is a condition that can be caused by subluxations or misalignment within the lumbar spine, bulging or herniated discs, childbirth, pregnancy and even tumors. Additional issues that might create this problem include diabetes and constipation. Sciatic symptoms may arise as the result of your carrying your wallet in your back pocket and regularly sitting on which can cause shifting in the spinal structure.

A chiropractor provides non-invasive, drug-free therapies to mitigate sciatica pain. The type of modality recommended depends on what's causing the symptoms. Holistic practitioners typically offer a combination of therapies. Spinal adjustments, which are at the core of chiropractic, relieve pressure on irritated nerves, reducing muscle spasms, inflammation and other issues.

Hot or ice therapy can be suggested by your chiropractor for diminishing your discomfort. The soft tissues can be deeply penetrated by therapeutic ultrasound, which can reduce swelling, prevent stiffness and cramping, and improve overall blood circulation. Moreover, a process known as transcutaneous electrical nerve stimulation or TENS can provide electrical stimulation in the affected area to ease both muscle spasms and the resulting pain.

This issue can also benefit from various forms of physical therapy. Chiropractors and doctors encourage their clients to stay moving around because routine exercise can moderate chronic pain. They can also recommend specific types of exercises and stretching for improving the health of the nerves.

A few lifestyle modifications may reduce sciatica pain, too. Chiropractors frequently advise patients on how to avoid certain movements and improve their posture to avoid symptom flare-ups. Being mindful of how they bend over, for instance, may keep pain to a minimum.

By alleviating pain right at its source, chiropractic care offers a reliable, safe and incredible effective solution for sciatica.




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